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Barnyard Millet

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Ingredients: Barnyard Millet 

Weight: 680g (1.5 lbs)

Barnyard Millet is an excellent source of dietary fiber and good source of protein. This millet has low carbohydrates and slowly digestible, which makes a good option for diabetes and weight loss. Good source of Calcium and Phosphorus. A very good replacement for rice and also good for making idli/dosa batters.

Tamil: குதிரைவாலி (Kuthiraivali)


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Barnyard Millet
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