Ingredients: Barnyard Millet
Weight: 680g (1.5 lbs)
Barnyard Millet is an excellent source of dietary fiber and good source of protein. This millet has low carbohydrates and slowly digestible, which makes a good option for diabetes and weight loss. Good source of Calcium and Phosphorus. A very good replacement for rice and also good for making idli/dosa batters.
Tamil: குதிரைவாலி (Kuthiraivali)