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When you think of sesame oil, you might picture Asian stir-fries or noodle dishes. But this golden oil, especially when cold-pressed and untoasted like NatureMills Sesame Oil, is incredibly versatile. From marinades and roasted veggies to soups and salads, here are six easy ways to use sesame oil in your daily cooking — no matter what cuisine you enjoy.

Here are some simple ways to add sesame oil to your kitchen routine:

1. Drizzle It Over Roasted Vegetables

Instead of finishing your roasted carrots, broccoli, or Brussels sprouts with butter or olive oil, try a light drizzle of sesame oil. It adds a rich, nutty aroma and pairs beautifully with the natural sweetness of roasted veggies.

Tip: Toss veggies with a splash of sesame oil just after roasting, not before baking, to preserve its fresh flavor.

2. Add It to Rice and Grains

Plain rice, quinoa, or millet can transform into something amazing with just a teaspoon of sesame oil. Stir it in after cooking for instant flavor depth without extra effort.

Try it: Sesame oil is perfect for fried rice, simple pilafs, or grain salads.

3. Whisk It into Salad Dressings

Sesame oil adds boldness to dressings. Combine it with ingredients like soy sauce, rice vinegar, and a touch of honey for an Asian-inspired vinaigrette, or blend it with lemon juice and mustard for a nutty twist.

Tip: Cold-pressed sesame oil works great in cold dressings because it keeps its flavor bright and natural.

4. Enhance Soups and Broths

A few drops of sesame oil stirred into soups like miso, vegetable broth, or even chicken noodle adds richness and complexity without overpowering the dish.

Try it: Add sesame oil at the very end of cooking or just before serving.

5. Sauté or Stir-Fry Gently

NatureMills Cold-Pressed Sesame Oil has a medium smoke point, making it ideal for light sautéing. Use it to stir-fry green beans, tofu, or shrimp over moderate heat to get that nutty aroma without burning the oil.

Important: For high-heat frying, blend sesame oil with a neutral oil like sunflower oil.

6. Use It in Marinades for Meats or Veggies

Sesame oil adds richness and depth to marinades. It clings to proteins and vegetables, helping flavors penetrate while adding a slightly nutty undertone.

Try it: Combine sesame oil with soy sauce, ginger, garlic, and a splash of lemon or vinegar for a quick, bold marinade. Works great on tofu, chicken, or even mushrooms.

🌿 Why Choose NatureMills Cold-Pressed Sesame Oil?

Our sesame oil is untoasted, cold-pressed, and 100% natural, preserving the authentic flavor of fresh sesame seeds. No artificial additives, no refined processing—just pure, bold goodness bottled for your kitchen.

💡 Ready to Flavor Your Everyday?

Grab a bottle of NatureMills Cold-Pressed Sesame Oil and start experimenting with simple, flavor-packed meals today. A little drizzle can change everything.