Recipes

Introduction

Foxtail Millet Coriander Rice, also known as Thinai Malli Saadham, is a healthy and flavorful dish perfect for lunchboxes or light meals. This no-onion, no-garlic recipe is simple to prepare and brings out the aromatic freshness of coriander leaves combined with the wholesome goodness of foxtail millet.

Cooking Time

• Preparation Time: 10 minutes
• Cooking Time: 12 minutes

Serves: 1-2

Ingredients

• Foxtail Millet (Thinai Arisi): 1/4 cup
• Coriander Leaves: 1 1/2 cups (chopped)
• Green Chilies: 2
• Sugar: 1/4 tsp or Lemon Juice: 1/2 tsp
• Bay Leaf: 1
• Cashews: 4
• Ghee: 1 tsp
• Oil: 1 tsp
• Salt: To taste

Step-by-Step Method

1. Cook the Millet

• Rinse the foxtail millet thoroughly.
• Add 1/2 cup of water and 2 drops of oil.
• Pressure cook for 2 whistles. Let the pressure release naturally.
• Fluff the millet with a fork and set aside for a grainy texture.

2. Prepare the Coriander Masala

• Grind coriander leaves, green chilies, sugar, and salt into a smooth paste using a teaspoon of water.

3. Cook the Masala

• Heat a kadai (pan) and add ghee, oil, bay leaf, and cashews.
• Once the cashews turn golden, add the coriander paste.
• Add a little water to the mixer jar to scrape the remaining paste and add it to the pan.
• Cook for 3–4 minutes until the masala thickens to a chutney-like consistency.

4. Mix and Serve

• Add the cooked millet to the pan and mix well until the millet is evenly coated with the masala.
• Optionally, warm it on low heat for a minute.
• Your Foxtail Millet Coriander Rice is ready to serve!

Pro Tips

• Adding a few drops of oil while cooking the millet ensures separate grains.
• Sugar or lemon juice enhances the bright green color of the coriander paste, preventing it from darkening.
• Pair this dish with potato curry, baby potato fry, or a simple cumin pepper egg masala.

Why Choose Foxtail Millet?

Foxtail millet is a nutritious alternative to rice, offering more fiber and essential nutrients. Its versatility allows you to recreate traditional rice recipes with a healthy twist.