• Little Millet Porridge(Saamai Kanji)

    Little Millet Porridge(Saamai Kanji)

    Millets are filled with abundant nutrients such as magnesium, calcium,manganese,fiber,B vitamins and antioxidants.It helps to protect from heart diseases,lowers bad cholesterol,reduces blood pressure and helps to optimize kidney,liver and immune systems.Millets are cooked very fast and also very easily digestible. Cooking time: 15 minsServing: 2Ingredients:Little millet - 1/3 cupMilk - 1/4 cupGinger - 1 inch(chopped finely)Red chili - 1Curry leaves - fewSesame oil -...
  • Little Millet Sweet Appam - Saamai Kandarappam

    Little Millet Sweet Appam - Saamai Kandarappam

    Little Millet (Saamai) is one of the healthiest Millets with lot of nutrients. This sweet appam is a popular Chettinad variety and following are the steps to make this. Ingredients: Little Millet - 2 Cups  Urad Dal - 3/4 Cup Coconut (Grated) - 1 Cup Jaggery - 1 Cup Moong Dal - 1 Spoon Fenugreek - 1 Spoon Channa Dal - 1 Spoon Cardamom - 2...
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